Kitchen Clean Out

Kitchen Clean Out

from 80.00

Did you know that the way you store your food has a significant impact on your health and wellbeing?

So maybe we are told to eat clean, but we barely ever get insight on where to store our clean products. Together, we will start from getting rid of the processed foods in sight, recommend alternatives, and store them accordingly.

In 90 minutes, with your health goals in mind, you will leave knowing:

  • What foods you should get rid of and why (salad dressings, sauces, boxed foods)

  • Great alternatives for the foods you are eliminating

  • What should actually be stored in the fridge, freezer, cupboards and why

  • What should actually be stored in glass and why

  • The top 10 foods you should always have on hand to promote a healthy lifestyle

  • Easy, healthy smoothie recipes

  • How to preserve your food so the nutrients last longer

  • Tips and tricks to meal prepping

  • Tips and tricks to making your food last longer

As well, clients will leave with a take-home package consisting of: A recap on storage, organic vs. conventional produce, a list of alternative foods and a 3-day reset meal plan.

Currently open to Toronto, ON and Barrie, ON / Simcoe County residents

Kitchen Cleanse + 60-minuteGrocery store tour: $125.00

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